On his Ash Ki Baat podcast, Ashwin and former India trainer Soham Desai discussed the shift to the Bronco Test under new S&C coach Adrian Le Roux. Ashwin said frequent changes in regimes with each coach create a “big problem” and may cause injuries. Desai noted the IPL’s influence and stressed the need for consistency, explaining that both Bronco and Yo-Yo tests measure aerobic fitness.
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